Nutritionists List 10 Unhealthy Christmas Eating Habits
Nutritionists Fiyinfoluwa Odukoya and Jane Ibude warn Nigerians about unhealthy eating and food safety risks this festive season. Learn how to celebrate wisely without harming your health.
Category : Search result: healthy eating and tiredness
Why Africa's Downstream Sector is the Next Big Investment
Africa's downstream oil sector needs over $100bn investment by 2050. Discover how ARDA is tackling regulatory & infrastructure gaps to unlock this massive opportunity for global investors.
Nigeria Rallies Businesses for National Biodiversity Plan
Nigeria intensifies efforts to halt biodiversity loss, mobilising private sector support for its 2025-2030 National Biodiversity Strategy. Business leaders convened in Lagos to shape a practical Business Action Plan aligned with global goals.
Media trained on ethical SGBV reporting in Lagos, Edo
WRAHP trained 20 journalists from Lagos and Edo States on ethical reporting of SGBV cases to protect survivors and advance justice. Learn how media can drive change.
Ed Sheeran Shows Off New Physique, Talks Dad Transformation
Singer Ed Sheeran unveils his impressive new physique and tattoos, detailing how becoming a father motivated his dramatic health and fitness transformation. Read his inspiring story.
Tinubu mourns death of engineer, philanthropist Michael Ponle
President Bola Tinubu has expressed deep sorrow over the passing of Chief Michael Abiodun Ponle, the 86-year-old Chairman of Miccom Wires and Cable. Read about his legacy in engineering and tourism.
NUPRC: Making Oil & Gas Work for Nigerians
The Nigerian Upstream Petroleum Regulatory Commission (NUPRC) is leading a historic shift towards transparency and accountability in the oil sector, turning a 'resource curse' into a national blessing. Discover how this reform benefits citizens.
Lawyers Condemn Media Trial of NMDPRA CEO Farouk Ahmed
A coalition of 40 lawyers has condemned baseless corruption allegations against NMDPRA CEO Engr. Farouk Ahmed, warning against media trials that undermine Nigeria's oil sector. Read their full defence.
Lawyers Slam Dangote Over NMDPRA Corruption Allegations
A coalition of 40 Nigerian lawyers has dismissed Aliko Dangote's corruption claims against NMDPRA's Farouk Ahmed as unfounded, warning against media trials. Read their full statement.
Golden Terra Oil Voted Nigeria's Top Healthy Cooking Oil
Nigerian consumers have voted Golden Terra Soya Oil as the Most Preferred Healthy Cooking Oil at the 2025 Consumer Value Awards. Discover why 72% chose this heart-friendly brand.
Diabetes Burden in Nigeria: A Silent Epidemic
Nigeria faces a rising diabetes crisis, with up to 8 million adults affected. Poor diets and ultra-processed foods drive NCDs, now the leading cause of death. Urgent policy action on SSB taxes and food labeling is needed.
Ayodele Akinpelu Conferred as Fellow of CIMC
Governance expert Ayodele Akinpelu receives the distinguished Fellowship of the Chartered Institute of Mentoring and Coaching. Discover how her work shapes leaders.
Stop Fixing People You're Attracted To: A Guide
Learn why you fall for potential and how to break the exhausting cycle of trying to fix your romantic partners. Discover 7 steps to healthier love in Nigeria.
How Habits Shape Destiny: Lessons from Samson & Ronaldo
Explore the powerful lessons from Samson's downfall and Cristiano Ronaldo's success. Discover how habits, good or bad, ultimately determine your destiny and life's productivity.
Fitness Coach Dies After Extreme Eating Challenge
Russian fitness coach Dmitry Nuyanzin, 30, tragically passed away after cardiac arrest following extreme binge-eating challenge to promote weight-loss program. Health experts warn about dangers.
10 Signs Your Heart Is Healthy: Tests & Signals
Discover 10 crucial signs of a healthy heart, including vital metrics, body signals, and essential tests. Learn how to monitor your cardiovascular health in Nigeria today.
Tinubu hails former NNPC GMD Gaius-Obaseki at 80
President Tinubu celebrates Dr. Jackson Gaius-Obaseki's 80th birthday, praising his transformative impact on Nigeria's oil and gas sector. Read about his legacy and NNPC's new health scheme.
UNIMED inducts first food scientists to boost health
UNIMED inducts its first food scientists, urging them to advocate for healthy diets and functional foods to combat diseases and achieve Sustainable Development Goals.
Union Bank Save & Gain: Win ₦5 Million & Cash Prizes
Union Bank's new Save & Gain campaign rewards customers with cash prizes up to ₦5 million for maintaining accounts and using digital channels. Learn how to participate.
Owen Joyner's Life and Career Journey Explored
Explore Owen Joyner's inspiring journey from Nickelodeon star to Netflix fame. Discover his family, career milestones, and how his identity has evolved. Read his full story now!
Kalu: Killings and Abductions Politically Motivated Against Tinubu
Former Abia Governor Orji Kalu claims recent violence and kidnappings are politically orchestrated to destabilize Tinubu's government. Read his full analysis.
Chioma's Sweet Bond with Davido's Daughter Hailey
A viral video captures a tender moment between Chioma and Davido's daughter, Hailey, during the singer's 33rd birthday celebration. Watch the heartwarming interaction here!
Atiku, Dangote Warn Northern Leaders on Unity
Atiku Abubakar and Aliko Dangote caution against threats to Northern Nigeria's development, urging unity and policy reform at the Arewa Consultative Forum anniversary in Kaduna.
NAFEST 2025 Postponed Over National Mood
FMACTCE postpones NAFEST 2025 scheduled for Enugu. New date coming after security consultations. Read official statement on cultural festival delay.
Enugu Set for Historic Durbar at NAFEST 2025
Enugu State prepares to host NAFEST 2025 from November 22-29 with historic Durbar parade, creative workshops, and cultural competitions. Experience Nigeria's cultural unity!
Medical Panel Appeals Dr. Orji Suspension Ruling
MDPIP challenges FCT High Court decision that overturned Dr. Ferdinand Ejike Orji's interim suspension following criminal negligence conviction. Key legal battle over medical regulatory powers.
Chioma's Emotional Birthday Message to Davido at 33
Chioma Adeleke pens heartfelt birthday tribute to husband Davido on his 33rd birthday, sharing intimate maternity photos and special memories. See the emotional message and fan reactions.
Coronation Insurance Launches N35m Customer Promo
Coronation Insurance launches Insure and Win 2.0, offering N35 million in prizes to customers who purchase insurance policies from November 2025 to April 2026. Secure your future today!
Court rejects Ajudua's bail application on health grounds
Lagos Special Offences Court dismisses Fred Ajudua's bail plea despite health concerns. EFCC fraud case continues with $1.043 million allegations. Read the latest court developments.
Oil Firm: EFCC Ignored Court Order in Wanted Notice
Chappal Energies alleges the EFCC declared its MD wanted, bypassing legal procedures and an existing court injunction. The company questions the motive behind the public notice.
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