5 First-Week Weight Gain Mistakes Sabotaging Your Progress
Avoid common pitfalls in your first week of weight gain. Learn how to build muscle, not fat, with proper nutrition, strength training, and consistency for sustainable results.
Category : Search result: weight gain mistakes
Guardian Woman Festival 2026: Month-Long Women's Summit
The Guardian Woman Festival 2026, a landmark month-long event at Lagos's Federal Palace Hotel, aims to transform women's empowerment in Nigeria through strategic networking, partnerships, and growth opportunities aligned with the UN theme 'Give to Gain'.
Oprah Winfrey reveals surprising effects of weight loss drugs
Media mogul Oprah Winfrey opens up about using GLP-1 medications, losing over 40lbs, and unexpected lifestyle shifts. Discover her story and insights on obesity.
Chioma Shares Adorable 2025 Recap Video with Davido
Davido's wife, Chioma Adeleke, shared a heartwarming video recap of her 2025, featuring wedding moments, weight loss journey, and playful clips with her husband. Fans gush over the couple's love.
Fans Worry About Foluke Daramola's Health After Colleague's Death
Following the tragic passing of actress Allwell Ademola, fans are expressing deep concern for her colleague Foluke Daramola's wellbeing, urging her to watch her weight and health closely.
Stock Market Rallies, Investors Gain N228bn on Christmas Eve
Nigerian stock market closed bullish on Christmas Eve, with investors gaining over N228 billion. Market capitalisation hit N97.89 trillion as ASI rose. Full details inside.
Detty December: More Than Fun, A Diaspora Brain Gain Gateway
Detty December 2024 drove record tourism & ₦1.02B box office revenue in Nigeria. Explore how this cultural movement fuels economic growth and diaspora reconnection for long-term national impact.
Investors gain N1.7tr in NGX Santa-Claus rally
The Nigerian stock market's Santa-Claus rally intensified last week, adding N1.7 trillion to investor wealth. Market capitalisation hit N96.94 trillion as pre-Christmas buying boosted key sectors. Read the full analysis.
Nigerian Stock Market Gains N245 Billion
The Nigerian equities market sustained its bullish trend on Wednesday, December 17, with investor wealth increasing by N244.62 billion. Key stocks like FirstHoldCo and Mecure drove the rally. Read the full analysis.
Ice Prince on Weight Loss & Why He Calls Breakfast a Scam
Nigerian rapper Ice Prince details his fitness journey, sparked by producer Chopsticks, and stirs controversy by declaring breakfast a 'scam' for men. See the reactions.
Pfizer Shares Fall on Weak 2026 Profit Outlook
Pfizer shares tumbled after the drugmaker projected flat revenues and lower profits for 2026, citing declining Covid-19 sales and heavy investment in new products like weight-loss drugs.
9 Resume Mistakes Nigerian Graduates Must Avoid
Nigerian graduates often make critical resume errors in a competitive job market. Learn the 9 most common mistakes and expert tips to get your CV noticed by employers and ATS systems.
9 Resume Mistakes Nigerian Graduates Make
Nigerian graduates often make critical resume errors in a competitive job market. Learn the 9 common mistakes and expert tips to get your application noticed by employers and ATS systems.
Meghan Trainor Drops Coffee After Psychic's Warning
Singer Meghan Trainor reveals she quit coffee cold turkey after a psychic's warning. She opens up about her weight loss, surgery, and dealing with online backlash.
$10M GAIN Funding to Tackle Vitamin A Deficiency
Global Alliance for Improved Nutrition commits $10 million to combat vitamin A deficiency through biofortified staple crops in Nigeria. Learn how this initiative transforms food security.
Fitness Coach Dies After Extreme Eating Challenge
Russian fitness coach Dmitry Nuyanzin, 30, tragically passed away after cardiac arrest following extreme binge-eating challenge to promote weight-loss program. Health experts warn about dangers.
NYSC Makes Plump Graduate Thin After Service
A Nigerian man's dramatic physical transformation after NYSC service goes viral on TikTok. See how he changed from plump to thin and read netizens' reactions.
Michelle Obama's Weight Loss Sparks Ozempic Rumors
Michelle Obama's new photoshoot with Annie Leibovitz has ignited social media speculation about Ozempic use for her slimmer figure. Discover the full story and public reaction here.
Union Bank Save & Gain: Win ₦5 Million & Cash Prizes
Union Bank's new Save & Gain campaign rewards customers with cash prizes up to ₦5 million for maintaining accounts and using digital channels. Learn how to participate.
Lizzo Reveals Frustration Over Being 'Overshadowed' by Weight
Singer Lizzo shares emotional journey about being defined by her size rather than talent, detailing mental health struggles and intentional weight loss transformation.
Lemon Water: Real Health Benefits Experts Confirm
Nigerian nutritionists reveal the truth about lemon water benefits for digestion, immunity and weight management. Learn the facts vs myths about this popular drink.
Daily Pill Aids 10% Weight Loss in New Study
A new daily weight loss pill from Eli Lilly shows promise in helping people lose significant body weight without injections. Learn about this potential game-changer for obesity treatment in Nigeria.
Nedu: Slim Lagos Girls Use Pregnancy for Weight
OAP Nedu's shocking claim about a dangerous trend in Lagos where slim girls allegedly get pregnant to gain weight has sparked major online debate.
Digital Platform Transforms Nigeria's Food Processing
Nigeria's DFQT+ platform is transforming food fortification with real-time tracking and improved compliance. Discover how this digital innovation benefits producers and regulators.
Pfizer buys Metsera in $10bn weight loss drug deal
Pfizer completes Metsera acquisition worth up to $10 billion, entering the competitive weight loss drug market. Learn how this deal positions Pfizer against Novo Nordisk.
Trump Unveils Plans to Cut Weight-Loss Drug Costs
Former President Donald Trump announces groundbreaking initiatives to reduce costs of popular weight-loss medications, potentially transforming healthcare access for millions.
Bimbo Ademoye: Weight Loss Surgery & Career Revealed
Nollywood star Bimbo Ademoye opens up about her dramatic weight loss journey, career evolution, and personal life in this exclusive biography deep-dive.
Daily Step Counting: Nigeria's Weight Management Solution
New research reveals that simply tracking your daily steps could be the game-changing strategy Nigerians need for effective weight management without restrictive dieting.
Nigeria Stock Market Gains ₦7.2 Trillion in October
Nigeria's stock market experienced an unprecedented rally in October, delivering massive gains to investors as renewed confidence and steady reforms fuel economic optimism.
NGX Gains ₦285BN as Market Stages Impressive Comeback
The Nigerian Exchange Limited staged an impressive recovery, adding ₦285 billion in market capitalization as banking and insurance stocks led a bullish charge, reversing previous losses and signaling renewed investor confidence.
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