Nigerians Urged to Prioritise Leisure Breaks for Health, Productivity
Travel Expert: Leisure Breaks Vital for Health, Productivity

The Chief Executive Officer of Roaming Travels, Mrs Mojisola Olagunju, has made a compelling call to Nigerians, urging them to integrate regular leisure breaks into their routines as a non-negotiable strategy for preserving good health and sustaining high productivity.

Beyond Sleeping at Home: Redefining Relaxation

Speaking at a recent client hangout organised by her company in Lekki, Lagos, Olagunju challenged the common notion that relaxation is synonymous with staying indoors. She observed that many individuals, particularly business owners, employees, and freelancers, frequently fall into a cycle of non-stop work in their pursuit of financial objectives.

"It is easy to keep working without pause, chasing after goals to earn more, and before you realise it, stress and headaches begin to set in," she stated. She emphasised that this relentless grind often leads to a gradual decline in wellbeing due to stress-related challenges.

Affordable Fun: Local Trips as a Wellness Solution

Olagunju, who personally schedules at least one day monthly to disconnect from work for fun activities, explained that the Lekki event was designed to share this culture of self-care. The daycation, captured by Elite Images, blended enjoyment, networking, and mental refreshment.

She strongly advocated against viewing leisure as a luxury reserved for costly international vacations. "As a business owner, employee or even a freelancer, you don't need to wait until you have enough money for an international trip before you enjoy yourself," she advised.

Boosting Local Tourism While Unwinding

The travel firm boss highlighted that short, affordable experiences within Lagos and other nearby destinations can be profoundly impactful. "A simple trip within Lagos can make it happen," she noted, encouraging people to explore local options for unwinding and resetting.

This approach, she pointed out, not only benefits individual mental and physical health but also supports the growth of local tourism. By choosing domestic leisure breaks, Nigerians can discover the rejuvenating potential of attractions closer to home while contributing to the local economy.

Olagunju concluded with a community-focused message, explaining her motivation for organising the group hangout: "So that it won't be that I am selfish and not carrying you along, I decided that we should all have this fun together." Her advice presents a practical pathway for Nigerians to prioritise wellbeing without breaking the bank.